How to Succeed in On-Camera Interviews: Essential Tips and Tricks

Woman seated at a table being interviewed for a corporate video production

Feeling a bit nervous?

So, you’ve been asked to participate in an on-camera interview…

Whether it’s your first time or you’ve done it before, being on camera can feel intimidating. But with a little preparation, you can look great, feel comfortable, and deliver your message confidently. Here’s a guide to help you make the best impression.

Clothing and Hair Guidelines

Your outfit and hairstyle play a big role in the impression you make on video. Here are a few pointers:

Opt for Timeless Styles

Choose classic outfits and hairstyles that won’t look dated. This helps keep the video relevant for years to come. If your production offers hair and makeup services, consider taking advantage of them. It’s an affordable investment that boosts confidence and ensures a polished on-screen look.

Avoid Distracting Patterns

Tight stripes and patterns can create a distracting moiré effect on camera. Solid blocks of color are best.

Keep Branding Minimal

Large logos and bold branding can pull attention away from your message. Stick with solid colours for a clean, professional look.

Clean Your Glasses

Smudged lenses can be distracting. If possible, consider wearing contacts—especially if you have blue-light blocker lenses on your glasses, as they can cast an unflattering purple tint under your eyes.

Consider the Background

If you know you’ll be sitting on a black couch, avoid wearing black to prevent blending in. Similarly, if the room has orange walls, avoid colors like red or pink, which clash. Blue, on the other hand, complements orange well. When possible, we provide specific wardrobe advice to help you stand out.

How much should you prepare ahead of time?

The amount of preparation varies by person, but here’s our #1 piece of advice: Have a Plan, but Stay Natural.

Review the interview questions ahead of time and jot down key points, but avoid over-rehearsing. Audiences can tell when someone sounds scripted—they prefer authentic, from-the-heart responses. Trust your producer to guide you and help bring out your most natural conversational tone.

Alex from Blackstone Industrial reviewing notes before his on-camera interview, with Isabelle in the background.
Wide shot of Alex from Blackstone Industrial during a corporate video interview in the workshop.
Close shot of Alex from Blackstone Industrial during a corporate video interview in the workshop.

What to Expect on Shoot Day

To help ease any anxiety, here’s a rundown of what you can expect on the day of the shoot:

Set-Up Takes Time

Getting lighting, sound, and cameras ready can take anywhere from 45 to even 90 minutes per set-up, so please be patient as the team sets up for the best-quality interview possible.

Repetition Is Normal

Don’t be surprised if we ask you to answer the same question more than once. We do this to capture the best sound bites possible. The final edit won’t include previous takes—so please avoid using phrases like “as I said before” or “again…”

The Production Team is Here to Support You

Unlike media interviews, where questions are often “one and done,” a corporate video interview is a collaborative process designed to make you look and sound your best. We may pull different parts of your responses from various points in the interview to craft a polished, impactful message. To help you sound as confident and natural as possible, we might suggest ways to start or finish an answer differently. Having multiple options gives us more flexibility in editing and ensures your message shines.

Pro Tips for a Smooth Interview

Here are a few more tips to make your experience smooth and successful:

Make Eye Contact with the Interviewer

Unless the style is “Direct to Camera,” focus on the interviewer, not the camera. This helps you stay relaxed and keeps your gaze natural.

Minimize Fillers

“Um” and “uh” are natural, but too many can disrupt your message. If you notice them, pause briefly to gather your thoughts. We’ll also help you avoid “starter words” like “so” at the beginning of each answer.

Take a Breath

There’s no rush. Pausing to collect your thoughts not only helps you feel more relaxed but also gives editors cleaner sound bites to work with.

Rephrase the Question in Your Answer

When answering, it sometimes help to try to rephrase the question to give your response context. For example, if asked, “What do you love about your job?” trying starting with “What I love about my job is…”

Mind Your Body Language

Sit or stand comfortably with relaxed shoulders. Avoid crossing your arms, which can seem closed-off. Keep your hands open and relaxed, or gesture naturally—this adds authenticity.

Hydrate and don’t Over-Caffeinate

Staying hydrated keeps your energy and voice clear. Avoid too much caffeine, as it can increase jitteriness. Also, I do suggest you avoid lunch time cocktails. You might think it will help you relax, but the last thing you want is any unintended slurring on camera.

Smile!

A warm smile at the beginning and end of each answer can make you come across as approachable and confident, even with more serious topics.

Veterinarian interviewed on a farm for the Raised with Care documentary on antimicrobial resistance, with a pig and a red shed in the background.

Final Thoughts

The on-camera interview process can be enjoyable with the right preparation and mindset. Following these tips will help you look and sound your best, sharing your message with confidence and clarity.

Remember, you were selected to participate for a reason! A great production team will be there to support you every step of the way. Relax, have fun, and let your authentic self shine through!

By Crystal McPhee

Crystal is Owner and Executive Producer at Urban Video Inc.

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